A 186-mile FKT attempt. Two sleepless nights. One impossible decision. Join us for the premiere of Sanna: Against the Tide, the gripping new film capturing...

From blistering Spine records to epic showdowns on the South Downs, this weekend delivered serious heat on the trails. Catch up on the standout performances,...

Think poles are just for hiking? Think again. Whether you're chasing a race PB or taking pressure off your knees, learning to use poles the...

When Harrier PRO Trail Team athlete Sanna Duthie set out to break the Fastest Known Time on the Pembrokeshire Coast Path, it was never just...

Harrier PRO Trail Team athlete Sanna Duthie isn’t just one of the UK’s top ultra runners—she’s a record-breaker, community builder, and all-round trailblazer. From winning...

Want to take your trail running to the next level? Harrier Pro Trail Team athlete Kallum Pritchard shares how consistency, community, and race-specific training have...

From racing ultras to redefining them, James Elson has helped shape the UK trail scene. We chat Centurion’s journey, race culture, and what’s next for...

What if fear meant you were on the right path? TrailFam’s Samreen opens up about city running, brutal climbs, and the deeper purpose behind showing...

40K with no food. Searing heat. A near DNF at Beddgelert. Sam Skinner opens up on how UTS 165 pushed him to the edge—and how...

Sam Skinner’s journey into trail running began as a path to recovery and quickly became a mission to uplift others. From elite race finishes to...

From a painful first ultra at 18 to setting course records across the UK, Kallum Pritchard’s trail journey is one of grit, growth, and hard-won...

Why slowing down could actually make you stronger. In this candid chat, Tea & Trails host Gary Thwaites unpacks what happens when you race for...

Got trail running questions? Gary House has the answers. From ultra-marathon training and gear advice to hill sessions and blisters, Gary dishes out no-nonsense tips...

Winter running doesn’t have to mean freezing fingers and dangerous trails. We spoke with fell running expert Dave Taylor to bring you essential tips on...

From elite triathlete to mountain trailblazer, Elle Twentyman has carved a name for herself in the rugged world of fell running. After a dramatic setback...

Ultra coach Gary House shares his no-nonsense tips for conquering Ultra-Trail Snowdonia. From surviving wild terrain to staying sharp at aid stations, these are the...

Ideal race day conditions and a stacked field made this year’s Hundred Hills 50km one to remember. With a smart strategy and the Harrier 10L...

The Arc 25 is the newest addition to the legendary Arc of Attrition race series, now part of the UTMB World Series. Mountain leader Dan...

Want to master the ups and downs of trail running? UK Athletics coach and fell running expert Dave Taylor shares his top tips for tackling...

Ultra runner and coach Edwina Sutton shares her gripping experience at the Winter Downs 200, a brutal 200-mile race through the South of England. From...

With Equinox24 fast approaching, we caught up with lapped ultra legend Joe Baker to get his top 5 tips for success at a 24-hour race.