Blister First Aid Kit
Regular price £9.99The Blister Relief Kit is built for trail runners and ultra athletes who need reliable, lightweight foot-care essentials on the move. Designed to prevent hotspots, blisters, and race-ending discomfort, this compact kit weighs almost nothing and fits easily into any race vest, belt, or pocket. Its waterproof, packable design keeps your supplies protected in all conditions — perfect for long training runs, mountain trails, and ultra-distance events.
Key Features
Waterproof, Trail-Proof Pouch — keeps contents dry and secure during rain, river crossings, and muddy conditions.
Ultralight & Compact — takes up minimal space and adds virtually no weight to your pack.
Runner-Specific Contents — curated specifically for trail and fell runners, with no unnecessary items.
Hydrocolloid Blister Plasters — ideal for sealing and protecting active blisters during long-distance efforts.
Pre-Cut Fleecy Webbing — helps relieve pressure on hotspots before they turn into blisters.
Kinesiology Tape Strips — supports joints, stabilises feet, and protects problem areas on the go.
Cleaning Wipes — essential for prepping skin before applying plasters or tape.
Hypodermic Needles — included for safe blister lancing when necessary (experienced users only).
Why Runners Love It
Helps prevent small foot issues becoming race-stopping problems.
Lightweight and waterproof, so it’s reliable in any weather or terrain.
Contains all the blister-care essentials runners actually use — nothing more, nothing less.
Perfect for long runs, mountain ultras, multi-day events, and mandatory race kit lists.
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When should you carry a mini first aid kit?
Throw this small piece of kit in your race vest and forget it’s there until you may need it! Often a mandatory kit item, we would recommend always keeping this item with you even on shorter runs and when the weather isn’t too cold for your safety and peace of mind.
How is this first aid kit specifically for on the trails?
The items included have been especially chosen for helping with basic foot care for on the trails.
The outer case is water resistant and tear resistant to keep all your items protected. The inner zip lock bag is water proof keeping all sterile items clean and dry for when you need them.
What's included?
1 x Waterproof Trail-Proof Pouch
1 x Packet of Hydrocolloid Blister Plasters
1 x Pre Cut Fleecy Webbing
1 x Packet of Kinesiology Tape Strips
1 x Packet of Cleaning Wipes
1 x Packet of Hypodermic Needles
How big is it?
Packed size - 8cm x 10cm x 4cm
How much does it weigh?
Just 80g
What is it made from?
The outer case is made from DWR treated, ripstop polyester. The case is also water and puncture resistant, keeping your first aid items protected.
Waterproof, plastic zip lock waterproof inner bag
Any other great tips for safety on the trails?
Yes we have some great tips and advice on our Trail Safety page
Essential Safety
Lightweight
Packable
