Fueling and Nutrition
Long Run Fuel Bundles
Sometimes it can be hard to know how much and when to eat on a long run or race. Our Fuel Bundles can help! Pick and mix your favourite flavour combinations and get 15% off 😋
Below are bundles for 3, 4, and 5 hours long run time.
👍 Rule of Thumb
Aim to consume 40-50g carbs and 200 kcal per hour
⭐ Top Tip
Set your watch to beep at the times below so it reminds you to stay consistent
All items in the range are gluten free and vegetarian. The jellies, bars and energy fuel are vegan. Recovery fuel is not vegan and contains whey from cows milk. If you'd like a vegan bundle we will swap your recovery fuel for extra energy fuel.
3 Hour Fuel Bundle
4 Hour Fuel Bundle
5 Hour Fuel Bundle
Classic Fuel Bundle
Need more help?
Check out our great blog and live webinar with Rupert Bonington from Mountain fuel talking about all things fueling. We have top tips on how to get your training and racing fuel strategy right. Also some great ideas on other foods you can try on the go.Go To Fuel Blog