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Welcome to your ultra running one stop shop. Get all the help you need with: Race goals, technical skills and training motivation.
Our How To Run 100-Miles pack is full of expert ultra running guidance. Here's a preview of the individual sections:
Module 1 includes:
- Indentity Your Race Goals
- Get Motivation When You Need It
- Expert Tips For Course Recces, Night Running and Walking Training
- Learn To Use Poles
- Fitness Goals, specific to your training stage
- Seek Advice / Coaching when you need it.
Module 2 includes:
- Hydration and Fuelling Tips
- Decision Making preparation
- If / Then Strategies
- Peak and Taper Phase Fitness Goals
Coming Soon in Module 3:
- How to write your race plan
- Drop Bag tutorial
- Rules of failure
- Recovery tips
- Race reflection