UK's Fastest Growing Trail Running Brand | Over 60,000 Orders Shipped

Use Code AUTUMN25 for 25% off orders over £100 | Offer Ends 31st October

How To Run An Ultra: Module 2

Welcome to the Harrier How To… Run An Ultra Guide. Do you have an ultra marathon in your sights? Whether you’re upping your distance, or training for a more technical mountain challenge, we’ve put together all the tips, tricks, strategies and tools you need in one handy pack.

Welcome to Module 2

In this section we’ll be covering Hydration and Fuelling, Compulsory Kit, Mental Prep and Decision Making.

Hydration Tips for Ultra Runners

Hydration can be confusing for runners at the best of times, let alone during summer or training ultras! We’ve tried to help simplify it with this handy guide. Print it off and keep it on the fridge.

Download PDF

Grab Your Compulsory Kit

Nothing new on race day! Make sure the kit you take to your race has been tried, tested and most of all - comfortable

Race Vests

Exmoor / Dartmoor Jackets

Poles

Hydration Options

Safety Items

Mountain Fuel

Making Decisions

You may not realise it but in any race you make hundreds, if not thousands, of decisions. Whilst each decision may seem small, cumulatively they’ll make or break your race.

Read Dan’s blog about how thinking about these in advance can work to your advantage come race day.

Discover More

If / Then Strategies

Ronnie explains “If/Then” strategies for ultra running with examples to help you avoid the dreaded DNF!

Discover More

Peak & Taper Phase Fitness Goals

If you're asking yourself questions like: 'How long should my longest run be?' or 'How many miles should I run during my taper?', then be sure to check out Ronnie's blog about Peak and Taper phase fitness goals.

Discover More

Go To Module 3: How to write your race plan, drop bag tutorial, rules of failure, recovery tips and race reflection!

Start Module 3

Industry Awards

The Independent, Best Race Vest Comfort 2021★★★★★

Extremely comfortable, form-fitting race vest that’s thoughtfully designed and good value for money.

Best Value Award, Wild Ginger Running★★★★★

The race vests and Helvellyn poles have won our Best Value Award!

The National Running Show, Winner, Retailer of the Year Award 2024★★★★★

People's choice award at the inaugural NRS awards.

Women's Running, Winner, Reader's Choice Awards 2023★★★★★

Absolutely brilliant... kit that works. Rugged, comfortable and a good price. Harrier bundles make getting trail ready a breeze.

Outdoors Magic, Best Hydration Pack 2021★★★★★

Everything a trail runner needs, at a fraction of the cost of many of its competitors. Innovative, feature-packed made by runners, for runners.

Fast & Tracked Delivery

Free Royal Mail Tracked24 shipping for all UK orders over £50.

Free Returns

Free 90 Day Returns and Exchanges Using Our Fast & Tracked Royal Mail Returns Service.

Help and Advice

We are always there for you if you need help finding the perfect items or choosing the right size. Talk to us support@harrierrunfree.co.uk

x